Ayer says if you have at least three of the following 10 problematic bedtime behaviors, you should see a doctor to get your hormones checked. Regular exercise, less caffeine, stress management and a ...

The AI model is based on 19 research papers in academic journals published since 2010 all looking into effects of sleep loss.

There are plenty of concerns to keep them up at night, but what, exactly, are the most common among district leaders? The EdWeek Research Center asked a nationally representative sample of educators, ...

The good news is that snoring is common, treatable, and preventable under many circumstances. The worst outcomes associated ...

When it comes to time spent online, teens tell the Family Online Safety Institute that the good outweighs the bad. Top ...

Peter Aprile, a senior counsel at Counter Tax Litigators, says he is literally losing sleep over the underfunding of Canada’s federal courts. Enjoy the latest local, national and international news.