Nunez grew up in Alva, Oklahoma, a tiny community in the northwest corner of the state, near the Kansas border, and spent plenty of time traveling to Norman for Sooners games. "I haven't slept at all.

Do you sleep hot or cold? Whether yes or no, you'll want to learn about this cool product my partner and I have been sleeping on for months. Aly Lopez is a writer on the sleep team at CNET.

ALLEN PARK -- After delivering a couple of “no comments” for what felt like the first time of his career, Dan Campbell is moving on from the discussion surrounding a leaked photo of the team ...

Sleeping after a concussion is usually OK and often helps with your recovery. But first, check with your healthcare provider to make sure you don't have a more serious head injury. After a concussion, ...

Here are the CBD oils, creams, capsules, and gummies we’ve found to be most beneficial for getting to sleep and staying asleep. These berry-flavored gummies by Cornbread Hemp contain a high ...

Avoid weight cycling, or gaining weight right after losing it, and promote healthy ... overlook other factors that are just as important: sleep and stress management. I hate to be the bearer ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Going to bed and waking up at the same time each day has long been thought to benefit sleep quality and now, research has linked doing the opposite with potentially fatal consequences. In one of ...

An irregular sleep-wake cycle is associated with a heightened risk of major cardiovascular events, such as heart attack and stroke, even for those who clock up the recommended nightly hours of ...

Photo: Image: Francois Lenoir/Reuters America is rapidly losing the ability to deter China in the Taiwan Strait and elsewhere due to a weak defense industrial base. The Trump administration can ...