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If you’ve ever felt stuck in a cycle of strict diets and food guilt, Mandy Meyer’s story could be the inspiration you need.

Elon Musk criticized Jennifer Lopez’s endorsement of Kamala Harris, implying her past with Sean 'Diddy' Combs—now recently incarcerated—undermines her credibility.

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Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

This included those with health conditions such as diabetes as well as others who want to lose weight. He had a range of diets to his name including The Fast 800, 5:2, The Way of Life and The Fast 800 ...

Fact checked by Nick Blackmer New research suggests that men and women should consider different breakfast options if they’re ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Taking her place next to some gym equipment, Yang Chi’ao waits to be called by an instructor at a weight-loss camp in China, ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Discover how Sascha Fitness protein supports muscle growth, weight loss, and recovery with natural ingredients.

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...