Nov. 6, 2024 — Older people who are sleepy during the day or lack enthusiasm for activities due to sleep issues may be more likely to develop a syndrome that can lead to dementia, according to a new ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

I wake up at 6:00 am, I only sleep three hours ... to change things and I expect the team to have the same attitude. Lotito then discussed a host of former Lazio managers, beginning with current ...

Claudio Lotito is delighted Marco Baroni speaks his ‘same language’, while Maurizio Sarri lost the Lazio dressing room and Igor Tudor thought he was the ‘club owner’. Lotito spoke about ...

As President and Chief Operating Officer of (RED), Jennifer is responsible for the overall strategic and operational growth trajectory of the organization. She oversees the priorities that continue to ...

I've immersed myself in research and devoured publications in the realms of biotechnology, nutrition, exercise, sleep, and, most recently, artificial intelligence in service of health and longevity.

Are you struggling to fall asleep? Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. Share on Pinterest For most people, a ...

Most adults should aim to get 7 or more hours of uninterrupted sleep each night. Keep reading to learn about habits for getting good sleep and what to do if you find it hard to get enough.

Lazio president Claudio Lotito insists there's no regrets missing out on Mason Greenwood. Speaking at a university function in Rome, Lotito declared: "Greenwood is absolutely not a regret ...

Lazio president Claudio Lotito has left the door open to Pedro staying on next season. The former Barceloa and Chelsea winger, now 37, is a key player for coach Marco Baroni this season.