Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

Healthy exercise, sleep, eating, and hydration habits are all critical to fighting off stress. Exercise, in particular, can ...

Sunshine can totally boost your vibe in minutes. Letting vitamin D sink into your skin can shift your mood for the better ...

With ‘Love Angel Music Baby,’ Gwen Stefani eschewed the usual confessional singer-songwriter solo statement and doubled down on unabashed pop. Since co-founding No Doubt in 1987, Stefani had ...

The Beatles transformed pop culture during the 1960s and had so many incredible songs that even some of their most obscure ...

From rock climbing to skiing, weightlifting to dance, Times readers have found unique, fun and addictive ways of staying fit.

Relax while we create your meditation videos.

Daily love insights are here. Explore how to strengthen bonds and navigate potential challenges with your partner. Plan ...

Raagas like Bhairavi and Bageshri became guideposts in dark times, their melodies reminding us that light and hope are always ...

Mati Diop likes summoning spirits. In 2019’s Cannes-premiering Atlantics, the ghosts of young Senegalese men lost in the ...

Kesha dishes on her early musical influences, including Dolly Parton and Iggy Pop, along with teasing new music and what's ...