Here's what a herniated disc is, what causes it and what sort of treatment options are available and recommended if you experience one.

The spine, which acts as a pillar of the human body, is supported and centered at the back of the body.There are numerous ...

ENDOSCOPIC spine surgery is a minimally invasive procedure used to treat lumbar (lower back) disc prolapse (also known as a ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...

leading to pain, strains, or even herniated discs.” The right posture for lifting heavy objects involves: Squatting: Bend ...

Dr. Jonathan Stevenson from Strive Integrative Health joins the show today to talk about their new Back-On-Trac spinal traction treatment to help you achieve relief from low back pain, herniated disc, ...

Back pain may disrupt daily living by making it difficult to enjoy hobbies or simply carry out simple chores Rest or treatment may help with some back discomfort but if the pain persists or becomes wo ...

Walking with sciatica is not as straightforward as walking without sciatica. Find out how to walk in a way that's good for ...