A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

At 52 weeks, 100% of subjects (n=4) showed over 30% improvement in pain and function. No serious adverse events or ...

East Coast Discseel announces the Discseel Procedure—a non-surgical, FDA-approved Biologic Fibran Sealant treatment that ...

Lie face down, but with your face held just above the floor, resting your hands lightly on the back of your head. Slowly lift ...

I’ve seen patients replace their entire hip - only to find out their real problem was coming from their lower back the entire ...

Stop immediately if you experience pain. Aching knees are surprisingly common ... Breathe from your diaphragm and engage your ...

Someone with lower back pain needs to move around. What you need is a superking. Most of the research that you see on sleep ...

"One of the benefits of Pilates is experiencing less pain through your spine, feeling more open, flexible and free," says ...

My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says ...