Slice chicken into thin slices. Add 1 tablespoon stir fry sauce and 2 teaspoons oil. Mix well. Heat the remaining oil in a wok or skillet, add chopped garlic. Stir for about 2 seconds, then add ...
Spread out the hot cooked rice on a baking tray to cool quickly, then start once it’s cool. Mix the fish sauce, sugar and chilli in a small bowl and set aside. Add the oil to a large wok or frying pan ...
Stir in the garlic and two thirds of the beetroot stalks and cook for 6 minutes. Season the chicken ... rice (see Before You Start), then add to the pan. Stir for a minute, then add the stock, grated ...
A third recommended: "Add cabbage... thicken it. Still super low calorie, but at least filling." For those curious about how the soup facilitates weight loss - its combination of low calories and ...
If you’re craving a flavorful Asian dish that’s low in calories ... This delicious stir-fry can be made as a meatless entrée. Simply substitute firm tofu for the chicken.