These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

This family-friendly main dish with turkey, black beans and vegetables has a rich Mexican flavor that may seem indulgent, but ...

If you’ve ever felt like vegetarian meals just do not fill you up, it’s time to add African peanut sweet potato stew to your ...

Tofu is high in protein, very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal ...

chicken (curry cut), chicken (bones), brown basmati rice, soaked for 30 mins, ghee, ginger (crushed), garlic (crushed), onion (sliced), green chilies (slit), bay leaf ...

but it also offers plenty of lower-calorie options that keep calories in check without sacrificing flavor. With grilled choices and customizable sides, it's easier than ever to make balanced, ...

While stacks of flapjacks and platters of fried chicken (with three sides) doesn't scream low-calorie, don't exactly scream low-calorie, Cracker Barrel's menu does offer some options that can fit into ...

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals. High-protein foods and snacks can help you stay full longer, tiding you ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...