Beyond these usual suspects, though, low-fat peanut butter is also considered a typically healthy snack option. It makes sense. It's an easy choice to grab when you want something quick and filling.

Can adding low calorie foods like cucumber to you diet lead to weight loss ... and dinners without dramatically upping the calorie count. Filling low-calorie meals can also make a great diet ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

These broccoli bites are held together by panko, those Japanese breadcrumbs that have become widely available in the United ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Low-calorie, high-fiber foods like non-starchy vegetables can add volume to meals ... Eat more to lose weight with a ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...

Thanksgiving is a time for gathering, gratitude and, of course, delicious food ... of pasta keeps it low-carb and adds fiber ...

Altogether, you can't go wrong with choosing low-fat or fat-free cheeses instead of their whole-milk counterparts. Any type of cheese made with nonfat or skim milk will have notably less saturated fat ...