A new report highlights India’s growing appetite for low-calorie snacks, millet-based products, and Korean-inspired innovations in food and personal care.

North Korean leader Kim Jong Un has sent thousands of soldiers to Russia, the U.S. and others say, stepping up his assistance against Ukraine as he and Russian President Vladimir Putin strengthen ...

Seaweed is a highly nutritious food rich in vitamins and minerals and low in calories However excessive consumption can lead ...

A new study has found a close association between low-fat, high-carbohydrate diets, food insecurity, and metabolically ...

Fermented foods, brimming with probiotics, offer a path to weight loss by improving digestion and boosting metabolism. From ...

Eating kimchi for weight loss is a good option, as it contains several important nutrients. Know how to include them in your ...

The Korean weight loss diet offers a blend of flavourful and nutrient-dense meals, making it an effective approach to losing ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

A nutrition expert has spilled the beans on six foods that are natural calorie-torchers. Common belief dictates that food piles on the calories, but certain ones boast a high thermogenic effect ...

A new study led by researchers from the University of Liverpool gives insights into the impact of mandatory calorie labeling in England's out-of-home food sector, implemented in April 2022.

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

So, regardless of whether or not you are trying to lose weight, it's important to be mindful of your food choices after 50. To help you make your new dietary changes a simple transition, we've spoken ...