These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...

Low calorie, high protein snacks are a great way to stay on track where your diet is ... The best time to eat high protein snacks is typically between meals or after a workout to support muscle ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

Obesity in many children is the result of poor eating habits (too many calories) and lack of physical activity. As most of ...

If five days feels impossible, the late Dr Michael Mosley’s Fast 800 advocates calorie restriction on two days per week. The Fast 800 advocates a moderately low-carb approach based on the principles ...

Is the rise of technology in dining diminishing the atmosphere of eating out? From QR menus to calorie counts, awkward swivel ...

Whether you’re looking for a rice alternative to suit different dietary patterns or you've run out of rice, there are plenty ...

Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

High levels of stress can manifest as physical symptoms, including night sweats. Stress-induced night sweats may be ...