If five days feels impossible, the late Dr Michael Mosley’s Fast 800 advocates calorie restriction on two days per week. The Fast 800 advocates a moderately low-carb approach based on the principles ...

Is the rise of technology in dining diminishing the atmosphere of eating out? From QR menus to calorie counts, awkward swivel ...

These highly-rated lunch recipes, like tuna salad and chicken soup, are diabetes-friendly and have just three easy steps.

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Dan Shutes has been an educator for 11 years, and started his special lunchtime tradition a few years into his role Dan Shutes, an educator from Paw Paw, Michigan, eats lunch with his 5th grade ...

September 2024 Well before there was a hashtag for it, the sad desk lunch cemented itself in America ... According to Bentgo, the low levels of copper and silicone in the material, combined ...

Bulgur, also called cracked wheat, is a quick-cooking whole grain. These bowls would be excellent make-ahead lunches. Pack the avocado mixture separately, adding a little water to thin it as needed.

Budget documents show the government was told of "profound" wellbeing benefits from the free school lunch scheme months before it decided to trim its funding. The findings come from a ...