Who doesn’t love crackers? With cheese, with tuna or chicken salad, with dips… there are so many snacking moments that call ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Low-Carb and No-Carb Snack Lists, Tips, and Recipes Trying to reduce your daily carb count? Perhaps you're adopting a paleo ...

Diabetes is an issue that can hamper your day-to-day activities. But it can be managed with regular exercise and good food.

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

The best lunches for weight loss focus on whole, minimally processed foods that are both satisfying and nutrient-dense.

“Glucose (predominantly found in grain-based foods) is the form of carbohydrate best utilized by the body during exercise and ...

The process of roasting improves the flavour of fox nuts and makes them crunchier..makhanas. how to eat makhanas. how much ...

Eating before bed is something many people look forward to after a long, hard day. However, as comforting as it feels, what ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

A woman who's recovering from surgery says the process has been anything but easy for one simple reason: her husband.