Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

High blood pressure and high cholesterol put your health at risk. According to an expert, there's a low-carb fruit packed ...

With the rise of Diabetic Meals Home Delivery services, it’s now easier than ever to enjoy diabetic-friendly meals delivered ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Dr Eric Berg believes that the reason most people die can be improved, and their health can be enhanced, by extending their ...

Ideal for keeping meals interesting without extra carbs. A lineup of tasty dishes that make low-carb eating easy and enjoyable! Get the Recipe: Low Carb and Keto Casserole Recipes Low Carb Meatloaf ...

The legendary professional wrestler will begin his Alabama promotion of the beer brand with visits to Fairhope and Daphne on ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Anna Vocino, the CEO of Eat Happy Kitchen, says you don't have to cut out tasty Italian food to cut carbs and sugar. She has ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting children at risk of diseases.