Do you love indulging in delicious meals without the guilt of excess carbs? Well, say hello to a world of flavor without flour! Whether you’re following a low-carb lifestyle or just looking to mix ...

Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Low-carbohydrate foods are the hot trend ... to be the culprits in weight gain are mostly refined, like white flour (a complex carb) and sugars (a simple carb). Americans have a passion for ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

or refined carbs (such as wheat flour, corn grits ... only 10 calories and 1 gram of carbs per serving. Or you can use low carb condiments instead — like chimichurri sauce instead of sweet ...

Hyfé uses the root network of mushrooms, called mycelium, to make an alternative to wheat flour. "In addition to the neutral taste, mycelium is high-protein, high-fibre, gluten-free and low carb ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

End the weekend on a high note with these comforting fall casseroles, like squash and loaded cabbage casseroles, that are ...

To make the flatbreads, you'll need self-raising flour, plain yogurt, and a teaspoon of olive oil. With just five minutes of ...