Do you fancy a simple cake that tastes great without flour and without sugar? Then you should try this recipe.

Not only can you add coconut to curries and dip, but you can also use the fruit as a substitute for wheat. Have you ever ...

It's not always easy to find a sweet treat that fits into the keto diet, but this carrot pound cake does thanks to some clever, low-carb ingredient swaps.

Add chopped vegetables like spinach, tomatoes, and onions to the batter for extra nutrition. Make idlis with a low-carb flour like almond or coconut flour instead of rice flour. Pair with coconut ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Great for serving to guests or enjoying yourself, this cake provides all the richness you’d expect without using traditional flour. A perfect choice ... Toasted hazelnut chocolate cups are a low carb ...

Experts are concerned about the low-carb diet’s sustainability but offer tips for success and alternative, evidence-based ways to improve beta-cell function. Beta cells are specialized cells in ...

Share on Pinterest Low-carb diets could help improve insulin sensitivity by boosting beta-cell function, recent research suggests. Image credit: Ellie Baygulov/Stocksy. Beta cells are pancreatic ...

A high protein, low carb diet may have several physical and cognitive benefits, but some studies suggest there may be risks. A balanced diet of complex carbs, lean proteins, and healthy fats is ...