We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

I am a huge fan of cole slaw. I love just about any kind or any version. In the past few years, cole slaw has branched o ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Business owners near the site of George Floyd's murder in Minneapolis are suing the city and Mayor Jacob Fry for $30 million.

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Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

a flushed Jordan Peterson insisted recently on low-carb advocate and best-selling author Max Lugavere's podcast, The Genius ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the ...

[8] Typical Chinese dishes can be made keto by using low-sugar sauces and eliminating cornstarch and rice. “Most importantly, stick to eating whole foods,” Li said. “Cantonese double-boiled ...