Good source of: Vitamins K and C. A cup of cabbage provides 56% of the RDI of vitamin K and 36% of vitamin C. Low-carb substitution tip: Replace sandwich bread with cabbage leaves. Many of us have a ...

Advocates of low-carb diets focus on the negatives of eating ... We’re hardwired to love bread in all its forms – sandwiches, bread baskets, hot buttered toast! – because it’s sustained ...