Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The ketogenic diet is a low-carb eating plan designed to use ketones from the breakdown of fats as a source ... Within the ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Keto diet has gained widespread popularity for its potential benefits in weight loss and improved metabolic health. This low-carb, high-fat eating plan encourages the body to enter a state of ketosis, ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Fall is the perfect time to enjoy the rich flavors of pumpkin, and these healthy pumpkin dessert recipes make it easy to ...

Dr Eric Berg believes that the reason most people die can be improved, and their health can be enhanced, by extending their ...

The hardest part is deciding what sauce to dip them in.

Build lean muscles and enhance your workout performance with the best protein powders for muscle gain. Discover the top 10 picks to fuel your fitness journey.

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...