If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Blueberries, strawberries, and raspberries are high in antioxidants and soluble fibre, which help improve cholesterol levels.

A doctor with more than 300,000 followers on TikTok has shared a list of seven different foods that will boost your heart health - it couldn't be easier to keep your ticker in tip-top shape ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Recognizing the importance of managing cholesterol can inspire people to make better dietary choices. In this article, we look at the top 5 purple foods that can naturally help lower high ...

What you eat plays an important role in your organ health. Try eating more of these top superfoods to safeguard your kidneys.