Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

you could top your crackers with a slice of smoked salmon and a dab of low-fat cream cheese." Which crackers have low carbs?

Elevate your snacking game with this curated collection of 37 High Protein Low Fat Snacks. Indulge in delicious recipes and ...

Lower fat means more protein, she adds. Crackers should be whole grain, low-fat, for this to be a healthy snack. The more fat in the cracker, the more trans-fat it will contain. Cereals.

Below find a variety of low-calorie snacks, recommended by dietitians ... of the carbs and fiber in an apple with the protein and fat in almonds gives you the perfect afternoon energy boost ...