Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the only bites to be more mindful about... The post If You Have High Cholesterol, ...

In moderation, dark chocolate that contains at least 70% cocoa can improve cholesterol levels due to its antioxidant properties. Foods like tofu, soy milk, and edamame can help lower cholesterol ...

She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Numerous foods contain ...

I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

Cholesterol ... DASH diet followers are advised to limit saturated fats found in fatty meats and full-fat dairies. By centering your diet around DASH-approved foods, which are inherently low ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Artificial trans fats are commonly found in highly processed, fried, and packaged foods ... cholesterol. American Heart Association. Monounsaturated fat. Harvard T.H. Chan School of Public Health.

The low-iodine diet is a special diet that limits the amount of iodine you can consume through foods and beverages. This article gives an overview of the thyroid gland, RAIU scans, RAI treatment, ...