What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

When you need to work with the health care provider you have, here’s how to advocate for yourself, even while wearing a ...

Here, we’ll explore four types of cholesterol that can affect your heart health—and what you can do to manage each ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

She cuts to the chase: "As a cardiologist, I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular disease." "Numerous foods contain ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

Carrots are low in calories and high in fibre, making them ideal for weight management. They're also loaded with ...

Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

I always tell patients that lowering their LDL [low-density lipoprotein] 'bad' cholesterol can help prevent cardiovascular ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

They’re also low in saturated fat. Protein in the ones we looked at ranged from three to five grams per container. The dairy ...