High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated ... cholesterol levels. Foods high in saturated fat also tend to be high ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Fast food can wreak havoc on your heart if you don't look closely at its nutritional content. We'll share a few items that ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

High cholesterol doesn't usually present with symptoms, but if levels get too high, it can lead to a heart attack or stroke - ...

Dive into fibre-rich foods to slash that risky cholesterol – top tips straight from cardiologist Dr Elizabeth Klodas. She cuts to the chase: "As a cardiologist, I always tell patients that lowering ...

Few foods are as healthy and versatile as yogurt ... And is it better for health reasons to go with a nonfat or low-fat ...

LDL, or low-density lipoprotein ... work together to reduce cholesterol absorption and help clear LDL from the bloodstream. Below we share a list of breakfast foods that can lower LDL levels.

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

A new study has suggested that people should start cutting one food out of their diet once ... switching to low-fat protein options like skinless chicken is a cholesterol-wise move.

Cholesterol ... DASH diet followers are advised to limit saturated fats found in fatty meats and full-fat dairies. By centering your diet around DASH-approved foods, which are inherently low ...