If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Eating fish containing omega-3s at least twice a week may help manage your cholesterol levels. Aside from focusing on a diet higher in soluble fiber and low in saturated fat, some herbs and ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

“A diet with adequate amounts of sources of healthy fats — including monounsaturated and polyunsaturated fats — can help ...

The usual culprits of sky-high cholesterol levels range from poor diets and ... of national guidelines. Dive into fibre-rich foods to slash that risky cholesterol – top tips straight from cardiologist ...

The most confusing food health questions Brits want answered Gut health reset: seven simple exercise and lifestyle hacks to ...

Baked Goods made with "healthy" ingredients—for instance, muffins made with Greek yogurt, nuts, or seeds—can also be a major ...

Cholesterol tests are well-established as an important part of a routine health screening—for adults. For young people, it's ...

Cholesterol ... diet involves a lifelong approach to healthy eating that emphasizes heart wellness. It's composed of a nutritious medley of vegetables, fruits, whole grains, along with fat-free or ...

The Wall Street Journal is reporting that draft recommendations for an upcoming dietary guidelines reboot will tell Americans ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.