Not all fats are created equal, but dietary fat is crucial to keeping us healthy and energized. Here's one type you're likely ...

By following these essential guidelines, you can effectively get back on track ... Supportive but not conclusive research shows that eating 1.5 ounces of walnuts per day, as part of a low saturated ...

Cholesterol tests are well-established as an important part of a routine health screening – for adults. For young people, it's another story.

Cholesterol ... diet involves a lifelong approach to healthy eating that emphasizes heart wellness. It's composed of a nutritious medley of vegetables, fruits, whole grains, along with fat-free or ...

Can the rice diet aid in weight loss and health issues? Learn how this historic medical diet works, its benefits, limitations, and health impact.

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Ketogenic Diet May Reduce Friendly Gut Bacteria and Raise Cholesterol Levels Aug. 6, 2024 — A study reveals that ketogenic low-carbohydrate ... levels or elevated fat in the blood that put ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

A low-iodine diet is prescribed before diagnostic radioactive iodine uptake (RAIU) tests and before radioactive iodine treatments. The RAIU test is an imaging scan used to check thyroid health.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Eleven percent of the Texas population and 9% of the people in Parker County have Type II diabetes. Eating healthy doesn’t have to be complicated. No matter what types of ...