Fruit is a great antioxidant-rich, low-calorie snack, and if you're looking for a more exciting way to consume it, you may want to try a freeze-dried option. "This delicious Freeze-Dried Apple Crisp ...

These potato and wheat snacks have an impressively low fat content at less than two per cent, but the actual calorie count is low simply because the bag size is smaller than the others.

Take advantage of a free afternoon or vacation to enjoy a special mid-afternoon moment. Whether you have a sweet tooth or ...

Enjoy boiled corn on the cob seasoned with a squeeze of lime juice, salt, and chili powder for a healthy snack. Cut your favorite seasonal fruits like watermelon, muskmelon, mangoes, and pineapple.

The stuffing is so yummy that even if you don't normally care for the ingredients on their own, you'll love the end result.

Boosting milk fat is a big way to improve the value of a farm’s milk. Kevin Harvatine, a Penn State professor of nutritional ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Looking for game day snack ideas that won’t compromise your weight loss or health progress? Your search ends here! In an ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

With appetizers alone that provide a day's worth of calories, making low ... per snack to help keep you within a 2,000-calorie daily intake. However, don't just focus on the calories alone! You need ...

Most kids love pie, especially if it's topped with whipped cream, non-dairy topping, or ice cream. To make sure there's a pie ...