Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

Shalgam, or turnip, is a nutrient-rich root vegetable offering various health benefits. Packed with vitamins, minerals, fiber ...

Okra, a nutrient-rich vegetable, may lower cholesterol, blood sugar, and blood pressure, while supporting heart health, ...

Here are eight vitamin C-rich foods you should consider adding to your winter diet for better health and vitality.

Zucchini may help lower blood sugar levels in people with type 2 diabetes. At 3 grams of carbs per cooked cup (232 grams), zucchini provides a great low-carb alternative to pasta for those looking ...

As the clock strikes midnight on New Year’s Eve, millions of Americans partake in age-old traditions believed to bring good ...

16, 2024 — A new study has found that folate may weaken the ... have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS ...

There's some evidence of a higher risk of pregnancy loss, and increased risk of gestational hypertension (high blood pressure) and preeclampsia (hypertension with high protein levels in urine), which ...

Eggs, a nutritional powerhouse, offer a versatile ingredient for various cuisines. Egg salad, a simple yet satisfying dish, ...

Deficiency of immunoglobulin A (IgA) is the most common primary immunodeficiency. It is characterized by very low to absent levels of IgA in the bloodstream. This can result in frequent infections ...

Correspondence to Brian B Scott, Department of Medicine, Lincoln County Hospital, Lincoln LN2 5QY, UK; drbbscott{at}aol.com Iron deficiency anaemia (IDA) occurs in 2–5% of adult men and postmenopausal ...