Did you know that healthy aging comes down to the vitamins and minerals you get? These are the top ones you need.

Given the chatter that this is a gold-standard ingredient for hair growth, you may be super tempted to hit "add to cart" on ...

The token supply is a key metric for many crypto investors. It’s preferential to invest in projects with a low or capped supply, as this prevents large batches of new tokens from entering the market.

Managing digestive conditions like acid reflux or GERD (gastroesophageal reflux disease) often means making strategic changes to what you eat. A diet rich in low-acid foods can be transformative ...

symptoms may include muscle twitches and high blood pressure or mental health conditions, among other mental and physical signs. It’s often hard to detect until levels are very low. While about ...

Folic acid helps you make healthy new cells. Early in pregnancy, folic acid helps the baby’s spine and brain to develop. Other benefits of folic acid are healthier hair, skin and nails. Women who do ...

The iron content in maize helps combat anaemia, while Vitamin B supports blood pressure regulation. It also has Vitamin A which is beneficial for eye health, and folic acid, particularly advantageous ...

Males may experience low testosterone as they get older or due to some health conditions. Symptoms can be subtle, but treatment may help if the symptoms affect your lifestyle. Testosterone is a ...

Copyright 2024 The Associated Press. All Rights Reserved. An activist shouts slogan as she leads a rally to mark the International Day for the Elimination of Violence ...