you can include milk or tofu in your diet. (Pexels) Reduce the oil and ghee you use in cooking What's Raj Ganpath's no. 3 tip? He says, "Go low fat and reduce the amount of oil and ghee you use.

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...

Over the years, research has shown various benefits of following a low-carbohydrate diet. Eating less starches and grains and instead focusing on meats and fats have been shown to help people lose ...

NEW YORK, Oct. 22 (UPI) --A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for people with certain health conditions, such as high blood pressure or kidney ...

Beta-cells are endocrine cells in the pancreas that produce and release insulin, the hormone that controls blood sugar levels. “This study shows that people with Type 2 diabetes on a low-carbohydrate ...

Healthy diet may help keep low grade prostate cancer from progressing to more dangerous states during active surveillance, study suggests Date: October 17, 2024 Source: Johns Hopkins Medicine Summary: ...

Study by @HopkinsMedicine @brady_urology in @JAMAOnc (bit.ly/4e6bfAd) shows — for what is believed to be the 1st time — that a healthy diet may help keep low grade prostate cancer under active ...

Whether you’re watching your weight or simply aiming for a lighter meal, here are some traditional Indian foods that make for a satisfying dinner under 200 calories. 1. Moong Dal Soup (Green Gram Soup ...