Hummus contains various vitamins and minerals, protein, iron and fibre. Half a cup or 78g of shelled edamame (soy beans) is a nutritious snack that is high in protein and low in sugar and ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

New Delhi: A in pregnancy, which if continued in the first two years of life can meaningfully reduce the risk of chronic ...

People born during wartime sugar rationing may have a lower risk of diabetes and high blood pressure later in life, a study finds.

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...