Finding ways to lower your LDL cholesterol can be important if your levels are high. However, it’s also important to make sure your cholesterol levels are within a healthy range. A diet high in ...
There is some evidence that light to moderate alcohol consumption—meaning one a day or less for females and one to two servings per day or less for males—can raise HDL cholesterol levels and, in turn, ...
The study sought to find an answer to the question: How long does a person need to quit smoking to lower cardiovascular disease (CVD) risk? In the cohort study of extracted data from the Korean ...
Credit card debt can quickly turn into a cycle of never-ending ... Personal loans usually have lower interest rates than credit cards Let's say you have $10,000 in credit card debt on a card ...
Our October 2015 print magazine is now available. You can pick up a copy at locations throughout the neighborhood or read the electronic edition right here. Just ...
Medically reviewed by Jamie Johnson, RDN Taurine is an amino acid concentrated in the brain, heart, eyes, and muscles. The body naturally produces taurine from the amino acid cysteine. Protein-rich ...
Type 1 diabetes is an autoimmune disease in which the immune system attacks and destroys the cells in the body that produce insulin. The rate of type 1 diabetes is rising worldwide, with the greatest ...