A shot of ACV when consumed daily can help encourage the production of stomach acid, which is important for better digestion.

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Some of the foods or drinks can make us feel better or worse during menstruation. According to a new study, soft drinks may make period cramps worse.

Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time ...

Women can experience cramps after periods due to hormonal imbalances and other medical conditions. Read on to know how to get ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...