We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Dr. G Balamurali of Kauvery Hospital discusses how lifestyle changes can prevent severe lower back pain, which often results ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Sedentary lifestyles involving extended hours of sitting, especially in a bad posture, put pressure on the spine, especially the lower back and can lead to degeneration over time. And if we don’t ...

Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...

Physioveda is equipped with state-of-the-art technology and therapeutic equipment, offering advanced physiotherapy solutions ...

This shows a gap in post-surgery care for herniated discs, where new treatments that focus on controlling the immune response could help improve recovery and reduce long-term pain.

However, I eventually started experiencing sporadic bouts of debilitating back pain ... My doctor recommended that I pivot to low-impact exercises, listing off things like walking, swimming ...

Heavy-duty endurance exercise can cause body fat levels to drop ... However, the cyclists had significantly lower levels of liver fat and belly fat. During the week-long ride, the men gained ...