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7 天
How walking can prevent lower back pain
In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
9 天
Lower back pain treatments: Nine of the very best ways to beat the ache
Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...
6 天
on MSN
7 Sneaky Causes Of Back Pain
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
3 天
on MSN
I'm An Occupational Therapist ― The '3 In 3' Method Can Help To Relieve Lower Back Pain
That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...
3 天
on MSN
Does Smoking Cause Back Pain? Expert Explains The Link
Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...
11 天
'I’m a spinal surgeon - here are 7 steps to beat lower back pain without an operation'
AVOID INACTIVITY: Although moving might be the last thing you feel like doing, over-resting your back won’t help. “On a physical level, prolonged inactivity increases back pain because the spine ...
News Medical
1 天
Endoscopic spine surgery reduces opioid use and postoperative pain
An emerging type of minimally invasive spine surgery reduces the use of pain medication in patients' recovery compared to ...
The Pioneer
18 小时
healthy Spine and WellBeing
The afflicted suffer from infirmity for years together with pain and anguish.Awareness about the structure of the spine ...
11 天
Lower back pain expert: ‘Scans rarely show the cause’
There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.
Vietnam Investment Reviev
11 天
Ninety-minute operation saves patient from 11 years of walking in pain
Last month, a patient in Ho Chi Minh City was rescued from 11 years of mobility difficulties caused by a lumbar disc ...
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