Researchers examined the effects of text neck on the spine and found it can affect alignment when you’re running or walking ...

If you're in the market for a new mattress this Prime Day, I've found the the deals for you. Popular sleep brand Nectar is ...

A lack of sleep has been linked to several disorders including heart disease, obesity, type-2 diabetes and a compromised ...

Pharmacist Noel Wick, who is an advisor for Amgesic Pain Relief 1% Gel, has shared some stretches to try before bed in a bid ...