In this article, you’ll discover the six best sleeping positions for lower back pain, including sleeping on your side in the fetal position, sleeping on your back in a reclined position, sleeping on ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. If you experience aches and pains first thing ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

The pain may be constant or come and go. The pain in your lower abdomen may spread to your back, side, or other parts of your abdomen. Besides pain, ovarian torsion might cause nausea and vomiting.

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower back pain. A team of researchers in Australia recently found that ...

The abnormal curve can cause muscles to be tight and overstretched on one section of the spine and compressed on another. Low back pain is common in adults with scoliosis and is often unilateral ...

Incorporating these eight exercises into your daily routine can make a significant difference in relieving back pain and ...

Many different conditions can cause lower back pain or swelling in the legs and feet, but not as many conditions cause both. Swelling in the legs and feet is caused by edema (swelling) and/or ...

"This exercise is great for all ages and abilities," says Mia. "It's a go-to back strengthening exercise as it minimizes the ...

Low back pain is a widespread ailment impacting millions ... The brace contains 5 Memory-aluminum stays and 2 steel spring placed along the waist side, offering 360° stronger vertical support ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from my right hip, but I didn’t think too much of it—I wrote it off as a temporary inconvenience and thought ...