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on MSN
The Side Effects of Text Neck Build Up Over Time and Can Cause Problems for Runners
Researchers examined the effects of text neck on the spine and found it can affect alignment when you’re running or walking ...
1 小时
Which Nectar mattress should you buy in today’s up to 50% off rival Prime Day sale?
If you're in the market for a new mattress this Prime Day, I've found the the deals for you. Popular sleep brand Nectar is ...
22 小时
UK workers plagued by sleep issues offered simple pharmacist hack
A lack of sleep has been linked to several disorders including heart disease, obesity, type-2 diabetes and a compromised ...
23 小时
Pharmacist's 'simple' thing to do before bed if you're struggling to sleep
Pharmacist Noel Wick, who is an advisor for Amgesic Pain Relief 1% Gel, has shared some stretches to try before bed in a bid ...
1 天
7 Glutes Activation Exercises to Fire Up Your Lower-Body Muscles
From warming up to winding down, these glutes activation exercises are your go-to for a more flexible, mobile, and injury-proof lower body.
1 天
The dark side of Pickleball: the pain, the injuries, and the rehab from a casual sport
Pickleball is the fastest growing sport in the country for the last three years and seems easy to do. But now doctors are ...
1 天
Pharmacist shares 'simple' thing to do before bed to help you sleep
The significance of shut-eye can't be overstated – our body and brain simply won't perform to par without a decent night's ...
1 天
Pharmacist says 'do this before bed' for better sleep
But new research commissioned by Typharm has discovered that a high seven in ten working Brits feel muscle and/or joint pain ...
4 天
Strengthen your lower back at home with these five PT-approved bodyweight exercises
"This exercise is great for all ages and abilities," says Mia. "It's a go-to back strengthening exercise as it minimizes the ...
4 天
Dr. Pradip Sharma - Back Pain In Laptop Users
Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.
6 天
'Doctors dismissed my itch as menopause - the real diagnosis was far worse'
Despite being a cancer counsellor, Jo Shaw Pyke, from South Shields, Tyne and Wear, had never heard of the vulvar mucosal ...
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