Your healthcare provider can perform an exam and diagnostics to determine a course of treatment and hopefully relieve your pain. Mechanical and structural conditions: Muscles, ligaments, tendons, ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

(Rajshree Vora offers her services at her Multi Therapy Weight Loss and Health Centre, Rajshree Yoga, in Dadar, Mumbai. You ...

Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Many people describe low back pain or sciatica as a tight muscle or back spasm. Back spasms may feel mild—like a small fist is pressing into one side of your spine—or they may feel intense and prevent ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

The Nooro NeuroFlex Hip & Back Stabilizer is a novel solution to the increasing need for efficient hip and back pain ...

Treatment depends on the cause. However, it may include lifestyle changes and medication. Conditions that affect the muscles, bones, nerves, or organs can contribute to back pain on the lower ...

There are many reasons you may have lower back pain while walking, including these seven conditions. Here's how to prevent ...

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Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...