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Backgrounder
5 小时
Backgrounder
How to relieve hip pain
Achy hips are all too common as the years pass. About 1 in 4 adults will have hip osteoarthritis (OA) by age 85, according to ...
来自MSN
21 小时
5 Quick Remedies To Treat Chronic Back Pain
You also lose some muscle tone, which makes the back more prone to injury. That is why strengthening your back muscles and using good body mechanics is important to prevent lower back pain. A few ...
verywellhealth
7 小时
How to Get Rid of Sore Muscles: 10 Relief Tips
Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...
3 小时
on MSN
Pelvic Floor Exercises: How to Strengthen Pelvic Floor Muscles
Pelvic floor dysfunctions are more common than you would think, affecting all genders and ages, with long-term implications ...
19 小时
Seven-minute routine and one pill could ease joint pain, GP says
GP Dr Tim Mercer advises joint and muscle pain sufferers to start with just a seven-minute workout or quick stretch. He says ...
6 小时
Ask A Specialist – Endoscopic spine surgery
It’s National Spinal Cord Injury Awareness Month, and The Queen’s Medical Center is taking the opportunity to educate the ...
verywellhealth
8 小时
How Overactive Bladder (OAB) Self-Care Relieves and Controls Symptoms
Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...
14 小时
Menopause: These Exercises Can Provide Relief
Walking is a low-impact exercise that improves cardiovascular health and helps maintain a healthy weight, which is crucial ...
8 小时
Man tests negative for Mpox in Alappuzha
Thrikkunnappuzha tested negative for Mpox after returning from Bahrain with symptoms, under observation at MCH.
Onlymyhealth
16 小时
Interstitial Cystitis: Daily Habits That Can Help Alleviate Bladder Problems
Interstitial cystitis is a chronic condition that affects the bladder While there is no cure for it healthy lifestyle habits can help manage it ...
12 小时
Ayushman Bharat for 70 plus: Here’s how AIIMS is providing holistic elderly care under ...
Geriatric care needs a multi-disciplinary approach of managing the person’s age-related disorders, chronic illnesses, ...
9 小时
on MSN
A virus that could lead to paralysis in kids is on the rise. How worried should parents be?
Rates of enterovirus D68 infections are rising, and the virus could lead to a rare polio-like condition in children. Dr.
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