If you experience lower back pain, choosing the right mattress to support your lumbar region is critically important. The ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

With the cumulative effect of night after night of sleep, it's almost inevitable that a mattress will eventually start ...

Occurrence of back pain can be limited by walking and ensure better quality of life and reduced need for health care support ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Back pain is a common ailment affecting millions worldwide, often disrupting daily life and productivity. For many, the pain ...

Dealing with lower back pain can be a nuisance at the best of times. But late at night, when all you want to do is get some ...

Lower right back pain can be caused by pain from bones, muscles, joints, intestinal issues, kidneys, reproductive organs, intestinal conditions, and several additional causes. Conditions causing lower ...

Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.