An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

From a standing position, step one foot back, bend the front knee, and lower your back knee to the ground ... shown that ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and pain-free.

Among the patients who visit the hospital due to back pain, the most diagnosed disease is 'intervertebral disc ...

Physical therapy, often referred to as sports rehabilitation, is a combination of exercise and medical treatment. It consists ...

We can all suffer from pain occasionally, and it’s never pleasant. Whether its toothache, period pain or back ache, we understand that discomfort can appear suddenly or be long-term and recurring.

Somatic exercises and somatic training are popping up more and more in fitness spaces — but they're not a workout, exactly.

After 20 years, Odysseus (Ralph Fiennes) finally returns to Ithaca, where he finds his wife Penelope (Juliette Binoche) held ...

Advt Persistent back pain is another indicator - this too is the result of tiny fractures or compression of the spine.

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...