An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

Dr Tarun Suri, Head, Dept of Spine Surgery, Amrita Hospital Faridabad explains, “In case the patient is experiencing pain radiating from lower back/buttocks to thighs/ legs/ foot, it may indicate a ...

That involves doing three seated stretches in three minutes ― you don’t have to leave your chair to complete them. “Simply ...

In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...

“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

Back pain is a common problem that many people face, especially as they get older. One of the leading causes of this pain is ...

Living with back pain can be completely incapacitating, and it might make carrying out daily activities near-impossible, but ...

Slouching or overextending your back while riding can lead to muscle strain and spinal discomfort. Prioritize proper bike fit ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

There should be less access to scans and surgery for low back pain, according to an Irish expert in its treatment.

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Aclarion's Nociscan platform, powered by augmented intelligence algorithms and biomarkers, represents a breakthrough in ...