I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...
Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...
Depending on the type of trauma, the healing time and treatment needed can vary. Both overuse and trauma injuries to the lower back or groin area can lead to weakness in the legs, tingling, numbness, ...
One of the joint diseases to watch out for in winter is spinal stenosis.When you shrink from the cold, your muscles and ...
severe) How long your pain has been going on Whether the onset of pain has been sudden or gradual Whether you are experiencing other symptoms such as fever, fatigue, or numbness Emergency room and ...
Research in France shows that lower back pain leads to poor sleep. So, it is important to invest in a good mattress. 2. Is it better to sleep on a very firm mattress or soft mattress for back pain?
Contrary to popular belief, your aching back doesn’t need a firm-as-a-plank mattress. In fact, there is no specific mattress that’s best for back pain ... your lumbar (lower-back) region ...
Whether your feet ache from running or standing, the best foot massagers can help target problem areas to relax fatigued ...
We all have a complicated relationship with aging. It can be a beautiful thing— retirement, wisdom, self-awareness—but it ...