Boost blood flow: Walking boosts blood flow to lumbar muscles, which helps deliver essential nutrients to spinal discs and can reduce the frequency and severity of lower back muscle spasms. Alleviates ...
Yahoo Sports' Kevin O'Connor reported Tuesday on his podcast that Haliburton isn't being dogged by his hamstring trouble from last year but had back spasms in the postseason that could be ...
If you are reading this, we assume you are one of "us" – the 1 in 5 people who have irritable bowel syndrome (IBS). Some of us have diarrhea, some of us have constipation – and some of us get to ...
In humans instead, problems tend to occur mostly in the lower back , which is below ... with the end result of making the treatment less effective, warns veterinarian Dr. B. On top of prescribing ...
Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use heat vs. cold to feel better at home.
Just in time for New Jersey’s governor’s race to kick off in earnest, New York Gov. Kathy Hochul is bringing the prospect of congestion pricing back into it.
The big man has managed to put up solid numbers across the board since back spasms forced him to miss three games, collecting 13 rebounds, eight assists and four steals in two appearances.