The pain may be constant or come and go. The pain in your lower abdomen may spread to your back, side, or other parts of your abdomen. Besides pain, ovarian torsion might cause nausea and vomiting.

This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

"This exercise is great for all ages and abilities," says Mia. "It's a go-to back strengthening exercise as it minimizes the ...

Sadhguru has often spoken about how modern habits can impact our physical and mental well-being. One of his key insights ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. If you experience aches and pains first thing ...

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

Oct. 2, 2024 — A new study showed that reducing daily sitting prevented back pain from worsening over six months. The result strengthens the current understanding of the link between activity ...

The Toe Taps exercise is designed to promote better circulation, particularly in the pelvic area, which is essential during menstruation. Improved blood flow can help to alleviate cramps and ...

Tamil superstar Rajinikanth recently underwent an elective medical procedure after being hospitalized due to severe stomach ...