And since back pain often rears its ugly head while you’re trying to drift off to sleep or ease yourself out of bed in the ...

Pain makes you miserable. And I should know. For the past 15 years, I've suffered from sciatica, as well as swollen ankles and feet caused partly by arthritis.

In a new study, numerous genomic regions potentially affecting the structure of the discs and inflammatory factors were found ...

Arialief is a nutritional supplement skillfully produced to target the root cause of sciatic nerve discomfort. It comb ...

Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...

Doing Pilates for menstrual cramps can be highly effective. Besides alleviating period pain, these exercises can also improve ...

The way you sleep could be causing your body to develop bad posture habits in the middle of the night, which can cause back pain when you wake up - but one small change can fix it ...

Hereditary risk factors for disc herniations were investigated in a study led by a University of Oulu research group, utilising data from FinnGen, the Estonian Biobank, and the UK Biobank. The study ...

The way you sleep could be causing you to wake up with a sore back, but there is a simple trick you can try to improve your posture and reduce the risk of pain immediately ...

If you’re focused on your rearview, the glute extension—better known as hyperextension—is a top-tier glute exercise for ...

Back pain may disrupt daily living by making it difficult to enjoy hobbies or simply carry out simple chores Rest or treatment may help with some back discomfort but if the pain persists or becomes wo ...