Beetroot juice supplements lower blood pressure and improve exercise capacity in people with serious lung conditions, according to a new study. Researchers found that a 12-week course of a daily ...

Dr Sooj said: "Are beetroots good for you? Beetroots are excellent. Dietary nitrate has been proven to lower blood pressure both centrally and peripherally. On top of this it can also help improve ...

Adding five minutes of extra exercise to your day can “measurably lower blood pressure readings”, new research has claimed. Scientists from the University of Sydney and University College London have ...

Participating in LPA from childhood lowered the final level by 3 mmHg, but engaging in MVPA had no blood pressure-lowering effect. “Furthermore, when 10 minutes out of every hour spent sedentary was ...

The world's largest olive oil producer is predicting cooling prices after the industry saw record prices at the start of the year due to the mixed impact of climate change-related drought on the ...

A normal blood pressure reading for most adults is 120/80 mmHg or lower, with a systolic pressure ... slight increases are normal as arteries naturally stiffen with age, making an ideal blood ...

Garlic extract has been found to lower blood ... and canola oil. Beetroot, or simply beet, has been extensively studied for its potential benefits in reducing high blood pressure.

However, certain breakfast items can benefit blood pressure management. Here are five morning snacks that might help lower blood pressure. Blueberries are not only delicious but loaded with potent ...

Blood pressure measures the force of blood against the walls of your arteries. It naturally fluctuates based ... can help balance sodium levels, which may lower blood pressure.

CHICAGO — An intensive treatment approach to lower systolic blood pressure to a target of 120 mm Hg in patients with type 2 diabetes led to a lower risk of cardiovascular events than a standard ...