It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and ...

For those looking to boost heart health in their 50s, one simple dietary change could make a significant difference: cutting ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Triphala is made up of three herbs: amla, haritaki, and bibhitaki. They can reduce LDL cholesterol, triglycerides, and ...

Oats are high in soluble fiber, essential for lowering cholesterol. Blending oats with water or milk to create a warm oatmeal ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Silent killer' is a common condition that can lead to serious health complications, including heart attacks and strokes, ...

After reading the side effects, I am hesitant to take the drug. My LDL level is 128 mg/dL, my HDL is 49 mg/dL, and my total ...

It's no secret that making healthy choices in your diet is good for your waistline - but it's also good for your overall ...

Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart attack, according to research. The ...